Peanut butter

by PCD, Swartberg

350 gram

8710411043030 · opf

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100g of Peanut butter contains 634 calories (kcal), 26.6g protein, 8g carbs and 53g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 8 g

01.5510

EnergyHigh calorie density 634 kcal

0150400800

SugarSome sugar 5.4 g

0522.545

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinSource of protein 26.6 g

01931.763.4

FibreHigh fibre 7.7 g

03612

Calculate by serving size

Quantity

Serving

634

kcal

26.6

protein

8.0

carbs

53.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 5% Fat 78%

Nutrient	Amount	Level
Energy	634 kcal
Fat	53g	high
Saturated	8g	high
Carbs	8g
Sugars	5.4g	moderate
Fibre	7.7g
Protein	26.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Peanut butter?

Peanut butter contains 634 kcal per 100g.

Is Peanut butter ultra-processed?

Peanut butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

peanuts 90%, sunflower oil, hardened palm oil, sugar, salt

Allergens

Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (15 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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