Speculaas
8710401993673 · opf
100g of Speculaas contains 477 calories (kcal), 5g protein, 66.5g carbs and 20.5g fat.
Negative
per 100 gSugarHigh sugar 28.7 g
0522.545
Saturated fatHigh saturated fat 10.9 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 5 g
014.323.947.7
Calculate by serving size
Quantity
Serving
477
kcal
5.0
protein
66.5
carbs
20.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 57%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 20.5g | high |
| Saturated | 10.9g | high |
| Carbs | 66.5g | |
| Sugars | 28.7g | high |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Speculaas?
Speculaas contains 477 kcal per 100g.
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