Bran Flakes naturel

by Albert Heijn
8710400549048 · opf
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100g of Bran Flakes naturel contains 360 calories (kcal), 12g protein, 64g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 10 g
SaltSome salt 0.5 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 12 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
360
kcal
12.0
protein
64.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy360 kcal
Fat2.5glow
Saturated0.7glow
Carbs64g
Sugars10gmoderate
Fibre?
Protein12g
Salt0.5gmoderate

Common Questions

How many calories are in Bran Flakes naturel?
Bran Flakes naturel contains 360 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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