100g of Rookworst contains 325 calories (kcal), 15g protein, 1g carbs and 29g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 15 g
09.816.332.5
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
325
kcal
15.0
protein
1.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 2%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 29g | high |
| Saturated | 12g | high |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 2g | high |
Common Questions
How many calories are in Rookworst?
Rookworst contains 325 kcal per 100g.
Is Rookworst ultra-processed?
Rookworst is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
94% varkensvlees (Beter Leven keurmerk 1 ster), zout, voedingszuur (kaliumlactaat [E326], citroenzuur [E330]), water, specerijen, aardappelzetmeel, dextrose, gistextract, stabilisator (trifosfaat [E451]), antioxidant (ascorbinezuur [E300]), rook, varkensdarm, conserveermiddel (natriumnitriet [E250]). Waarvan toegevoegde suikers 0.7g per 100 gram en waarvan toegevoegd zout 1.70g per 100 gram
Category
Other Servings
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