Hamburger

by AH

4 x 70 g

8710400391524 · opf

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100g of Hamburger contains 210 calories (kcal), 13g protein, 8g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

Saturated fatSome saturated fat 4.5 g

01.5510

EnergyModerate calorie density 210 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 13 g

06.310.521

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

210

kcal

13.0

protein

8.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 15% Fat 60%

Nutrient	Amount	Level
Energy	210 kcal
Fat	14g	moderate
Saturated	4.5g	moderate
Carbs	8g
Sugars	0.6g	low
Fibre	?
Protein	13g
Salt	1.7g	high

Common Questions

How many calories are in Hamburger?

Hamburger contains 210 kcal per 100g.

Is Hamburger ultra-processed?

Hamburger is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

64% kipseparatorvlees, water, 10% varkensspek, tarwebloem, zout, specerijen, kaliumchloride (dieetzout), gist, preipoeder, suiker, aroma, gehydrolyseerd soja-eiwit, antioxidant (natriumerythorbaat [E316]), voedingszuur (natriumcitraten [E331]), raapolie, specerijenextract. Waarvan toegevoegde suikers 0.2g per 100 gram en waarvan toegevoegd zout 1.74g per 100 gram

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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