100g of Salami contains 388 calories (kcal), 20g protein, 0.5g carbs and 34g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 2.9 g
00.31.53
EnergyModerate energy density 388 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
011.619.438.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
388
kcal
20.0
protein
0.5
carbs
34.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 0%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 34g | high |
| Saturated | 13g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Salami?
Salami contains 388 kcal per 100g.
Is Salami ultra-processed?
Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Varkensvleesª, zout, varkensbindweefsel, kaliumchloride (dieetzout), rundercollageen, dextrose, kleurend rodebietensapconcentraat, specerijen, varkensvetª, natuurlijke aroma's, antioxidant (natriumascorbaat [E301]), varkenseiwit, conserveermiddel (natriumnitriet [E250], natamycine [E235]), beukenhoutrook. ᵃBeter Leven keurmerk 1 ster. Waarvan toegevoegde suikers 0.5g per 100 gram en waarvan toegevoegd zout 1.86g per 100 gram Voor 100 g Goudsalami is 113 g varkensvlees gebruikt.
Related lists
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