Gerookte zalm

by AH Excellent

100 gram

8710400383932 · opf

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100g of Gerookte zalm contains 207 calories (kcal), 20g protein, 0.3g carbs and 14g fat.

Other

Negative

per 100 g

SaltHigh salt 2.7 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.4 g

01.5510

EnergyModerate calorie density 207 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

06.210.420.7

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

207

kcal

20.0

protein

0.3

carbs

14.0

fat

Nutrition Facts per 100g

Protein 39% Carbs 0% Fat 61%

Nutrient	Amount	Level
Energy	207 kcal
Fat	14g	moderate
Saturated	2.4g	moderate
Carbs	0.3g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	2.7g	high

Common Questions

How many calories are in Gerookte zalm?

Gerookte zalm contains 207 kcal per 100g.

Is Gerookte zalm ultra-processed?

Gerookte zalm is NOVA group 3 (processed).

Ingredients

_zalm_, zout, azijn, rook

Allergens

Fish, Zalm

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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