100g of Sperziebonen contains 27 calories (kcal), 1.7g protein, 3.9g carbs and 0.2g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 1.7 g
00.81.42.7
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 27 kcal
0150400800
Calculate by serving size
Quantity
Serving
27
kcal
1.7
protein
3.9
carbs
0.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 65%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 27 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 3.9g | |
| Sugars | 0.5g | low |
| Fibre | 2.1g | |
| Protein | 1.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sperziebonen?
Sperziebonen contains 27 kcal per 100g.
Is Sperziebonen ultra-processed?
Sperziebonen is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sperzieboon, water.
Category
Other Servings
Related lists
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