Bran Flakes Fruit

by Albert Heijn
500 gram
8710400374916 · opf
Scan with your phone

100g of Bran Flakes Fruit contains 375 calories (kcal), 10g protein, 63g carbs and 6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 19 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.4 g
EnergyModerate calorie density 375 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 5.5 g

Calculate by serving size

Quantity
Serving
375
kcal
10.0
protein
63.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy375 kcal
Fat6gmoderate
Saturated3gmoderate
Carbs63g
Sugars19gmoderate
Fibre5.5g
Protein10g
Salt0.4gmoderate

Common Questions

How many calories are in Bran Flakes Fruit?
Bran Flakes Fruit contains 375 kcal per 100g.
Is Bran Flakes Fruit ultra-processed?
Bran Flakes Fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

61 % volkoren tarwe, gedroogd fruit (11% rozijn, 3% kokos, 2,5 % appel , 2 % banaan), tarwezemel, suiker, 1,5% hazelnoot, gerstemoutextract, kokosolie, zout, antioxidant (ascorbinezuur, citroenzuur), vitaminen (B1, B2, B3, B6, foliumzuur, B12), ijzer. Allergie-informatie: bevat gerstgluten, tarwegluten, hazelnoot.

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (40 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands