100g of Wrap gerookte zalm contains 218 calories (kcal), 12g protein, 25.6g carbs and 12.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.510.921.8
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
12.0
protein
25.6
carbs
12.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 40%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 25.6g | |
| Sugars | 2.7g | low |
| Fibre | 2.7g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Wrap gerookte zalm?
Wrap gerookte zalm contains 218 kcal per 100g.
Is Wrap gerookte zalm ultra-processed?
Wrap gerookte zalm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tarwebloem, 21% zalm, groente (friséesla, rettich), water, 11% scharrelei, plantaardige olie (raap, koolzaad), roomkaas, zout, suiker, voedingszuur (appelzuur [E296], citroenzuur [E330]), scharreleigeel, dextrose, zetmeel (maïs, aardappel), rijsmiddel (natriumcarbonaten [E500], difosfaten [E450]), azijn, conserveermiddel (gebufferde azijn [E267], natriumbenzoaat [E211], kaliumsorbaat [E202]), specerijen (o.a. mosterd), rook, dille, gemodificeerd maïszetmeel, verdikkingsmiddel (xanthaangom [E415]), meelverbeteraar (L-Cysteïne [E920]). Waarvan toegevoegde suikers 1.0g per 100 gram en waarvan toegevoegd zout 0.93g per 100 gram
Category
Other Servings
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