Volkorenbrood

by Albert Heijn

8710400313984 · opf

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100g of Volkorenbrood contains 83 calories (kcal), 4.2g protein, 14g carbs and 0.6g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinHigh protein 4.2 g

02.54.28.3

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 83 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.2

protein

14.0

carbs

0.6

fat

Nutrition Facts per 100g

Protein 21% Carbs 72% Fat 7%

Nutrient	Amount	Level
Energy	83 kcal
Fat	0.6g	low
Saturated	0.1g	low
Carbs	14g
Sugars	1.2g	low
Fibre	2.4g
Protein	4.2g
Salt	0.9g	moderate

Common Questions

How many calories are in Volkorenbrood?

Volkorenbrood contains 83 kcal per 100g.

Is Volkorenbrood ultra-processed?

Volkorenbrood is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, wheat gluten, baker's yeast, iodized salt, malt flour (barley, wheat), field bean flour, rye sourdough powder, emulsifier (mono - and diglycerides of fatty acids, esterified with monoacetyl and diacetyl tartaric acid [e472e], mono - and diglycerides of fatty acids [e471]), flour conditioner (ascorbic acid [e300])

Other Servings

100g 1 serving (35 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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