Rye-wheat bread

by Albert Heijn

400g

8710400310471 · opf

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100g of Rye-wheat bread contains 181 calories (kcal), 5.2g protein, 31g carbs and 2g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 181 kcal

0150400800

ProteinLow protein 5.2 g

05.49.118.1

Positive

per 100 g

FibreHigh fibre 9 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

181

kcal

5.2

protein

31.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 76% Fat 11%

Nutrient	Amount	Level
Energy	181 kcal
Fat	2g	low
Saturated	0.6g	low
Carbs	31g
Sugars	1g	low
Fibre	9g
Protein	5.2g
Salt	1.1g	moderate

Common Questions

How many calories are in Rye-wheat bread?

Rye-wheat bread contains 181 kcal per 100g.

Is Rye-wheat bread ultra-processed?

Rye-wheat bread is NOVA group 3 (processed).

Ingredients

33% volkoren roggemeel, volkoren roggezuurdesem, water, 7,5% tarwebloem, bakkersgist, tarwezemel, gejodeerd zout, conserveermiddel (calciumpropionaat [E282], sorbinezuur [E200]), meelverbeteraar (ascorbinezuur [E300]).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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