100g of Ciabatta contains 263 calories (kcal), 8.4g protein, 49g carbs and 3.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 263 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
07.913.226.3
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
8.4
protein
49.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 49g | |
| Sugars | 2.5g | low |
| Fibre | 2.6g | |
| Protein | 8.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 263 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 3 (processed).
Ingredients
Tarwebloem, water, olijfolie, gist, gejodeerd zout, geïnactiveerd tarwezuurdesem, rijstebloem, antioxidant (ascorbinezuur [E300]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.00g per 100 gram
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