100g of Quiche Lorraine contains 247 calories (kcal), 9.5g protein, 16g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 9.5 g
07.412.424.7
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
247
kcal
9.5
protein
16.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 26%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.8g | high |
| Carbs | 16g | |
| Sugars | 1.7g | low |
| Fibre | 0.6g | |
| Protein | 9.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 247 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, tarwebloem, scharrelei, 13% varkensvlees, 8% ui, melk, plantaardige olie (raap, palm), 4% crème fraîche, gemodificeerd maïszetmeel, vollemelkpoeder, zout, voedingszuur (E260, E270), gist, gerstemoutpoeder, tomatenpuree, glucosestroop, specerijen, aroma, zuursel, stremsel, rook, conserveermiddel (E250, E252).
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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