100g of Witlof Stamppot contains 77 calories (kcal), 3.6g protein, 8.8g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
02.33.87.7
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
3.6
protein
8.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 47%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.3g | low |
| Carbs | 8.8g | |
| Sugars | 1.8g | low |
| Fibre | 1g | |
| Protein | 3.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Witlof Stamppot?
Witlof Stamppot contains 77 kcal per 100g.
Is Witlof Stamppot ultra-processed?
Witlof Stamppot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
34% aardappel, 32% witlof, gerehydrateerde volle melk, 6,9% varkensvlees, water, 3% aardappelvlok, melk, zetmeel (rijst, aardappel, maïs), roomboter, raapolie, zout, room, vollemelkpoeder, tarwebloem, gemodificeerd maïszetmeel, peterselie, kaliumchloride (dieetzout), voedingszuur (kaliumacetaten [E261], natriumacetaten [E262]), specerijen (o.a. ui [sulfiet]), emulgator (mono - en diglyceriden van vetzuren [E471]), verdikkingsmiddel (xanthaangom [E415]), natuurlijk aroma (sulfiet), conserveermiddel (natriumnitriet [E250], natriumnitraat [E251]), dextrose, antioxidant (natriumascorbaat [E301], natriumwaterstofsulfiet [E222]), stabilisator (trifosfaten [E451]), zuursel, stremsel, kleurstof (carotenen [E160a]). Waarvan toegevoegde suikers 0.02g per 100 gram en waarvan toegevoegd zout 0.61g per 100 gram
Allergens
Sulphites
As declared on the label — always check the packaging.
Other Servings
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