100g of Boerenkool contains 33 calories (kcal), 3g protein, 1.6g carbs and 0.6g fat.
Positive
per 100 gProteinHigh protein 3 g
011.73.3
FibreSource of fibre 4.9 g
03612
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
3.0
protein
1.6
carbs
0.6
fat
Nutrition Facts per 100g
Protein 50%
Carbs 27%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 0.6g | low |
| Saturated | ? | |
| Carbs | 1.6g | |
| Sugars | 2.3g | low |
| Fibre | 4.9g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Boerenkool?
Boerenkool contains 33 kcal per 100g.
Ingredients
Boerenkool. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
Other Servings
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