100g of Lay's Salted contains 513 calories (kcal), 6.2g protein, 53g carbs and 30g fat.
Negative
per 100 gEnergyHigh energy density 513 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.2 g
015.425.751.3
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
513
kcal
6.2
protein
53.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 30g | high |
| Saturated | 2.9g | moderate |
| Carbs | 53g | |
| Sugars | 0.5g | low |
| Fibre | 5.2g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lay's Salted?
Lay's Salted contains 513 kcal per 100g.
Is Lay's Salted ultra-processed?
Lay's Salted is NOVA group 3 (processed).
Ingredients
potatis, vegetabiliska oljor (solros, raps, majs i varierande proportioner), salt
Related lists
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