100g of Quaker granola contains 426 calories (kcal), 8.9g protein, 49g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 426 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 8.9 g
012.821.342.6
Positive
per 100 gFibreHigh fibre 21 g
03621
SugarLow sugar 3.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
426
kcal
8.9
protein
49.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 49g | |
| Sugars | 3.9g | low |
| Fibre | 21g | |
| Protein | 8.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quaker granola?
Quaker granola contains 426 kcal per 100g.
Is Quaker granola ultra-processed?
Quaker granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
volkoren HAVERMOUT (67%), zonnebloemolie, cichoreiwortelvezel, oplosbare maïsvezels, pompoenpitten (2%), gevriesdroogde aardbeistukjes (0,9%), gevriesdroogde blauwe bessen (0,6%), natuurlijke aroma's, zout
Category
Other Servings
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