Quaker granola

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100g of Quaker granola contains 426 calories (kcal), 8.9g protein, 49g carbs and 17g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 426 kcal
Saturated fatSome saturated fat 2.2 g
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 21 g
SugarLow sugar 3.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
426
kcal
8.9
protein
49.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 51% Fat 40%
NutrientAmountLevel
Energy426 kcal
Fat17gmoderate
Saturated2.2gmoderate
Carbs49g
Sugars3.9glow
Fibre21g
Protein8.9g
Salt0.1glow

Common Questions

How many calories are in Quaker granola?
Quaker granola contains 426 kcal per 100g.
Is Quaker granola ultra-processed?
Quaker granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

volkoren HAVERMOUT (67%), zonnebloemolie, cichoreiwortelvezel, oplosbare maïsvezels, pompoenpitten (2%), gevriesdroogde aardbeistukjes (0,9%), gevriesdroogde blauwe bessen (0,6%), natuurlijke aroma's, zout

Category