Cruesli nuts & seeds zero sugar

by Quaker

400 gram

8710398532473 · opf

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100g of Cruesli nuts & seeds zero sugar contains 442 calories (kcal), 9.5g protein, 44g carbs and 21g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 442 kcal

0150400800

Saturated fatSome saturated fat 2.3 g

01.5510

ProteinLow protein 9.5 g

013.322.144.2

Positive

per 100 g

FibreHigh fibre 23 g

03623

SugarLow sugar 3.8 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

442

kcal

9.5

protein

44.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 44% Fat 47%

Nutrient	Amount	Level
Energy	442 kcal
Fat	21g	high
Saturated	2.3g	moderate
Carbs	44g
Sugars	3.8g	low
Fibre	23g
Protein	9.5g
Salt	0.1g	low

Common Questions

How many calories are in Cruesli nuts & seeds zero sugar?

Cruesli nuts & seeds zero sugar contains 442 kcal per 100g.

Is Cruesli nuts & seeds zero sugar ultra-processed?

Cruesli nuts & seeds zero sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Volkoren havervlokken (37%), volkoren tarwevlokken (15%), zonnebloemolie, cichoreiwortelvezel, oplosbare maïsvezels, pompoenpitten (4,5%), halve hazelnoten (3,2%), geroosterde amandelstukjes (3,0%), rijstebloem, tarwebloem, natuurlijke aroma's (tarwe), zout. Kan melk en andere soorten noten bevatten. Zonder toegevoegde suikers en zonder zoetstoffen** ** Bevat van nature aanwezige suikers.

Other Servings

100g 1 serving (30 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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