100g of Mac & Cheese contains 515 calories (kcal), 6.7g protein, 50g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 515 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.7 g
015.425.851.5
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
515
kcal
6.7
protein
50.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 515 kcal | |
| Fat | 31g | high |
| Saturated | 2.4g | moderate |
| Carbs | 50g | |
| Sugars | 3g | low |
| Fibre | 4.6g | |
| Protein | 6.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mac & Cheese?
Mac & Cheese contains 515 kcal per 100g.
Is Mac & Cheese ultra-processed?
Mac & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aardappelen, plantaardige oliën (zonnebloem, koolzaad, in wisselende hoeveelheden), macaroni met kaassmaak [zout, aroma's, suiker, uienpoeder, kaliumchloride, specerijen (piment, zwarte peper, nootmuskaat) voedingszuur (citroenzuur), kleurstof (paprika-extract)], antioxidanten (extracten van rozemarijn, ascorbinezuur, tocoferolrijk extract, citroenzuur). Geschikt voor vegetariërs. Geschikt voor veganisten.
Category
Other Servings
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