100g of Barbecue ham contains 533 calories (kcal), 6g protein, 52g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 533 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 6 g
01626.753.3
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
533
kcal
6.0
protein
52.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 28g | high |
| Saturated | 3.5g | moderate |
| Carbs | 52g | |
| Sugars | 2.7g | low |
| Fibre | 4.3g | |
| Protein | 6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Barbecue ham?
Barbecue ham contains 533 kcal per 100g.
Is Barbecue ham ultra-processed?
Barbecue ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NL Aardappelchips met barb cue hamsmaak INGREDIËNTEN: aardappelen, plantaardige oliën (zonnebloem koolzaad, maïs, in wisselende hoeveelheden), barbecue hamsmaak [suiker, aroma's (bevat melkcomponenten, uienpoeder, peterselie), kaliumchloride, zuurteregelaar (citroenzuur, natriumacetaat), weipoeder (van melk), kleurstof (paprika-extract), rookaroma's], zout, Verpakt onder beschermende atmosfeer, Koel en droog bewaren,
Category
Other Servings
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