100g of Cruesli Apple & pumpkin seeds contains 443 calories (kcal), 7.9g protein, 63g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 7.9 g
013.322.244.3
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Calculate by serving size
Quantity
Serving
443
kcal
7.9
protein
63.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 63g | |
| Sugars | 16g | moderate |
| Fibre | 9.7g | |
| Protein | 7.9g | |
| Salt | ? |
Common Questions
How many calories are in Cruesli Apple & pumpkin seeds?
Cruesli Apple & pumpkin seeds contains 443 kcal per 100g.
Category
Other Servings
Related lists
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