Oat express

by Quaker, Quaker Oats

8710398520371 · opf

Scan with your phone

100g of Oat express contains 370 calories (kcal), 11g protein, 59g carbs and 7.7g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 370 kcal

0150400800

ProteinLow protein 11 g

011.118.537

Positive

per 100 g

FibreHigh fibre 10.2 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

370

kcal

11.0

protein

59.0

carbs

7.7

fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%

Nutrient	Amount	Level
Energy	370 kcal
Fat	7.7g	moderate
Saturated	1.3g	low
Carbs	59g
Sugars	1g	low
Fibre	10.2g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Oat express?

Oat express contains 370 kcal per 100g.

Is Oat express ultra-processed?

Oat express is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

flocons d'avoine complets

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)