100g of Cruesli Chocolate contains 456 calories (kcal), 8.1g protein, 57g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 456 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.1 g
013.722.845.6
Positive
per 100 gFibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
456
kcal
8.1
protein
57.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 19g | high |
| Saturated | 4.9g | moderate |
| Carbs | 57g | |
| Sugars | 16g | moderate |
| Fibre | 10g | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cruesli Chocolate?
Cruesli Chocolate contains 456 kcal per 100g.
Is Cruesli Chocolate ultra-processed?
Cruesli Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole oatmeal (37%), dark chocolate* (12%) [cocoa paste, sugar, natural vanilla flavor, emulsifiers (soy lecithin, polyglyceroid polyricinoleate)], sunflower oil, sugar, whole wheat (9,6%), glucose syrup, oligofructose (chicory root extract), rice flour (2,1%), wheat flour (1,9%), dried coconut, molasses, salt, cinnamon, natural caramel apple flavor and other natural flavors, antioxidant (tocopherol),
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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