100g of Cruesli contains 426 calories (kcal), 6.8g protein, 64g carbs and 13g fat.
Negative
per 100 gEnergyHigh calorie density 426 kcal
0150400800
SugarSome sugar 17 g
0522.545
ProteinLow protein 6.8 g
012.821.342.6
Positive
per 100 gFibreHigh fibre 9.8 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
426
kcal
6.8
protein
64.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.3g | low |
| Carbs | 64g | |
| Sugars | 17g | moderate |
| Fibre | 9.8g | |
| Protein | 6.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cruesli?
Cruesli contains 426 kcal per 100g.
Category
Other Servings
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