Crunchy Mix-Up

by Quaker Oats
400 g
8710398514271 · opf
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100g of Crunchy Mix-Up contains 424 calories (kcal), 8.2g protein, 66g carbs and 12g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 424 kcal
SugarSome sugar 12 g
SaltSome salt 0.3 g
ProteinLow protein 8.2 g

Positive

per 100 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
424
kcal
8.2
protein
66.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 65% Fat 27%
NutrientAmountLevel
Energy424 kcal
Fat12gmoderate
Saturated1.4glow
Carbs66g
Sugars12gmoderate
Fibre?
Protein8.2g
Salt0.3gmoderate

Common Questions

How many calories are in Crunchy Mix-Up?
Crunchy Mix-Up contains 424 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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