Hunky baked granola nuts & seeds

by PepsiCo, Quaker
45 gram
8710398507990 · opf
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100g of Hunky baked granola nuts & seeds contains 431 calories (kcal), 9.6g protein, 71.1g carbs and 10.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 431 kcal
SugarSome sugar 11.3 g
Saturated fatSome saturated fat 1.6 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 6.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
431
kcal
9.6
protein
71.1
carbs
10.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%
NutrientAmountLevel
Energy431 kcal
Fat10.7gmoderate
Saturated1.6gmoderate
Carbs71.1g
Sugars11.3gmoderate
Fibre6.9g
Protein9.6g
Salt0glow

Common Questions

How many calories are in Hunky baked granola nuts & seeds?
Hunky baked granola nuts & seeds contains 431 kcal per 100g.
Is Hunky baked granola nuts & seeds ultra-processed?
Hunky baked granola nuts & seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole oatmeal (56%), glucose syrup, sugar, whole wheat (5%), crunchy cereals (rice flour, wheat flour), squash seeds (3%), sunflower oil, hazelnuts, almond flakes (honey, molasses, pecan aroma, antioxidant (tocopherols),

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (45 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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