Crac a nut

by Duyvis
45g
8710398507471 · opf
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100g of Crac a nut contains 540 calories (kcal), 15g protein, 41g carbs and 34g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 540 kcal
SugarSome sugar 6.4 g
ProteinLow protein 15 g
FibreLow fibre 2.9 g

Calculate by serving size

Quantity
Serving
540
kcal
15.0
protein
41.0
carbs
34.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 31% Fat 58%
NutrientAmountLevel
Energy540 kcal
Fat34ghigh
Saturated5.3ghigh
Carbs41g
Sugars6.4gmoderate
Fibre2.9g
Protein15g
Salt1.7ghigh

Common Questions

How many calories are in Crac a nut?
Crac a nut contains 540 kcal per 100g.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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