100g of Céréales Cruesli contains 431 calories (kcal), 7.3g protein, 63.1g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.4 g
0522.545
EnergyHigh calorie density 431 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 7.3 g
012.921.643.1
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Calculate by serving size
Quantity
Serving
431
kcal
7.3
protein
63.1
carbs
15.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 63.1g | |
| Sugars | 27.4g | high |
| Fibre | 5.4g | |
| Protein | 7.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Céréales Cruesli?
Céréales Cruesli contains 431 kcal per 100g.
Is Céréales Cruesli ultra-processed?
Céréales Cruesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'avoine (47%), sucre, huile de tournesol (12%), sirop de glucose, maïs (5,7%), farine de riz (4,9%), farine de blé, sel, mélasse, miel (0,5%), extrait de malt (d'orge), arôme vanille, antioxydant (tocophérol)
Other Servings
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