100g of Cheese Onion contains 506 calories (kcal), 6.3g protein, 55g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 506 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.3 g
015.225.350.6
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
506
kcal
6.3
protein
55.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 506 kcal | |
| Fat | 28g | high |
| Saturated | 2.1g | moderate |
| Carbs | 55g | |
| Sugars | 2.9g | low |
| Fibre | 5.1g | |
| Protein | 6.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cheese Onion?
Cheese Onion contains 506 kcal per 100g.
Is Cheese Onion ultra-processed?
Cheese Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes, vegetable oils (sunflower, rapeseed, corn, in varying proportions), flavouring for cheese and onions [whey permeate (from milk), sugar, flavourings (contains milk), rice flour, onion powder, acids (citric acid, malic acid), whey protein (from milk), garlic powder, cheddar cheese powder (from milk), colours (annatto bixin, paprika extract), maltodextrin, whey powder (from milk), skimmed milk powder], salt, sealed under protective atmosphere, store in a cool and dry place,
Category
Other Servings
Related lists
English
Français
Nederlands
