100g of cruesli luchtig contains 458 calories (kcal), 7.1g protein, 65g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 458 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.1 g
013.722.945.8
Positive
per 100 gFibreHigh fibre 8 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
7.1
protein
65.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 17g | moderate |
| Saturated | 2g | moderate |
| Carbs | 65g | |
| Sugars | 16g | moderate |
| Fibre | 8g | |
| Protein | 7.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in cruesli luchtig?
cruesli luchtig contains 458 kcal per 100g.
Is cruesli luchtig ultra-processed?
cruesli luchtig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Volkoren havermout (47%), zonnebloem - olie, suiker, glucosesiroop, maïs (5,7%), rijstebloem (4,9%), oligofructose, volkoren tarwemeel (4,4%), honing, melasse, zout, natuurlijk aroma, moutextract (van gerst), antioxidant (tocopherol).
Category
Other Servings
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