100g of Ontbijtkoek Gesneden 12 Plakken contains 307 calories (kcal), 3.4g protein, 69g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
ProteinLow protein 3.4 g
09.215.430.7
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
307
kcal
3.4
protein
69.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 91%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 38g | high |
| Fibre | 3.1g | |
| Protein | 3.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Ontbijtkoek Gesneden 12 Plakken?
Ontbijtkoek Gesneden 12 Plakken contains 307 kcal per 100g.
Is Ontbijtkoek Gesneden 12 Plakken ultra-processed?
Ontbijtkoek Gesneden 12 Plakken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose-fructose syrup, rye flour 37%, water, raising agents (sodium hydrogen carbonate, disodium diphosphate), shea oil, spices, natural flavouring,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Nederlands