100g of Volkoren peperkoek contains 232 calories (kcal), 4.3g protein, 50g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 4.3 g
0711.623.2
Positive
per 100 gFibreHigh fibre 16.8 g
03616.8
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
232
kcal
4.3
protein
50.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 50g | |
| Sugars | 5g | low |
| Fibre | 16.8g | |
| Protein | 4.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Volkoren peperkoek?
Volkoren peperkoek contains 232 kcal per 100g.
Is Volkoren peperkoek ultra-processed?
Volkoren peperkoek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ROGGEvolkorenmeel 40%, cichoreiwortelvezel, zoetstof (xylitol), water, stabilisator (glycerol), zonnebloemolie, rijsmiddelen(natriumwaterstofcarbonaat, dinatriumdifosfaat), specerijen, conserveermiddel (kaliumsorbaat), natuurlijk aroma.
Category
Other Servings
Related lists
English
Nederlands