100g of Ontbijtkoek met parelsuiker contains 312 calories (kcal), 3.3g protein, 70g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
ProteinLow protein 3.3 g
09.415.631.2
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
312
kcal
3.3
protein
70.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 92%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.5g | low |
| Carbs | 70g | |
| Sugars | 41g | high |
| Fibre | 3.3g | |
| Protein | 3.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Ontbijtkoek met parelsuiker?
Ontbijtkoek met parelsuiker contains 312 kcal per 100g.
Is Ontbijtkoek met parelsuiker ultra-processed?
Ontbijtkoek met parelsuiker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-fructosestroop. roggebloem 37%, water, parelsuiker 7%, suiker, rijsmiddelen (natriumwaterstof - carbonaat, dinatriumdifosfaat), zonnebloemolie, specerijen, kaneel.
Category
Other Servings
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