100g of Ontbijtkoek Dubbel Lekker contains 323 calories (kcal), 3.2g protein, 67g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
ProteinLow protein 3.2 g
09.716.232.3
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
323
kcal
3.2
protein
67.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 84%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 67g | |
| Sugars | 38g | high |
| Fibre | 2.7g | |
| Protein | 3.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Ontbijtkoek Dubbel Lekker?
Ontbijtkoek Dubbel Lekker contains 323 kcal per 100g.
Is Ontbijtkoek Dubbel Lekker ultra-processed?
Ontbijtkoek Dubbel Lekker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-fructosestroop, roggebloem 31%, water, plantaardige oliën (palm*, zonnebloem), glucosestroop, suiker, gecondenseerde magere melk met suiker, bevochtigingsmiddel (glycerol), rijsmiddelen (natriumwaterstofcarbonaat, dinatriumdifosfaat), specerijen, zetmeel, emulgatoren (E472c, sucrose-esters van vetzuren), natuurlijk aroma, voedingszuur (wijnsteenzuur), conserveermiddel (kaliumsorbaat), zout. *Palmolie van duurzame en gecertificeerde plantages. Kan noten bevatten.
Category
Other Servings
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