100g of Moules contains 85 calories (kcal), 11g protein, 4g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
02.54.311
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
11.0
protein
4.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 43%
Carbs 16%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Moules?
Moules contains 85 kcal per 100g.
Category
Other Servings
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