100g of Pane Rustico contains 383 calories (kcal), 12g protein, 70g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.519.138.3
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
383
kcal
12.0
protein
70.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 70g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pane Rustico?
Pane Rustico contains 383 kcal per 100g.
Is Pane Rustico ultra-processed?
Pane Rustico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
68 % farine de _froment_, sirop de sucre inverti, extrait de malt (_malt d'orge_, eau), 4,9 % _blé_ entier, farine d'_orge_, graisse de palme, 3,6 % _sésame_, farine de riz, farine de _seigle_, sel, levure, flocons d'_avoine_, farine de sarrasin.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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