Knekkers Bros Spelt

by Van Den Berg
8710293081915 · opf
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100g of Knekkers Bros Spelt contains 465 calories (kcal), 16g protein, 52g carbs and 20g fat.

Bread

Negative

per 100 g
EnergyHigh calorie density 465 kcal
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 16 g
FibreHigh fibre 9.6 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
465
kcal
16.0
protein
52.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 46% Fat 40%
NutrientAmountLevel
Energy465 kcal
Fat20ghigh
Saturated2.1gmoderate
Carbs52g
Sugars2.8glow
Fibre9.6g
Protein16g
Salt0.8gmoderate

Common Questions

How many calories are in Knekkers Bros Spelt?
Knekkers Bros Spelt contains 465 kcal per 100g.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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