Date hot

8710161532266 · opf
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100g of Date hot contains 480 calories (kcal), 16.4g protein, 33.7g carbs and 31.2g fat.

Negative

per 100 g
SugarHigh sugar 29.5 g
SaltHigh salt 3.5 g
EnergyHigh calorie density 480 kcal
Saturated fatSome saturated fat 4.6 g

Positive

per 100 g
ProteinSource of protein 16.4 g

Calculate by serving size

Quantity
Serving
480
kcal
16.4
protein
33.7
carbs
31.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 28% Fat 58%
NutrientAmountLevel
Energy480 kcal
Fat31.2ghigh
Saturated4.6gmoderate
Carbs33.7g
Sugars29.5ghigh
Fibre?
Protein16.4g
Salt3.5ghigh

Common Questions

How many calories are in Date hot?
Date hot contains 480 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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