100g of Sambal oelek contains 47 calories (kcal), 2.1g protein, 7.7g carbs and 0.3g fat.
Negative
per 100 gSaltHigh salt 11.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 2.1 g
01.42.44.7
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
2.1
protein
7.7
carbs
0.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 74%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 7.7g | |
| Sugars | 4.5g | low |
| Fibre | 2.3g | |
| Protein | 2.1g | |
| Salt | 11.1g | high |
Common Questions
How many calories are in Sambal oelek?
Sambal oelek contains 47 kcal per 100g.
Is Sambal oelek ultra-processed?
Sambal oelek is NOVA group 3 (processed).
Ingredients
crushed red peppers (87,7%), salt, food acid e260, preservative e202
Category
Other Servings
Related lists
English
Nederlands