100g of Quaker Cruesli Frutta Secca contains 462 calories (kcal), 8.5g protein, 57g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 462 kcal
0150400800
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 8.5 g
013.923.146.2
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
462
kcal
8.5
protein
57.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 19g | high |
| Saturated | 2g | moderate |
| Carbs | 57g | |
| Sugars | 12g | moderate |
| Fibre | 10g | |
| Protein | 8.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quaker Cruesli Frutta Secca?
Quaker Cruesli Frutta Secca contains 462 kcal per 100g.
Is Quaker Cruesli Frutta Secca ultra-processed?
Quaker Cruesli Frutta Secca is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fiocchi d'avena integrale (32%), grano integrale (18%), sciroppo di glucosio, olio di girasole, zucchero, mandorle tostate (4,2%), nocciole (4%), oligofruttosio, noci pecan (1,5%), farina di riso (1,4%), farina di grano (1,3%), noci del Brasile (1%), miele (0,5%), aroma naturale, antiossidante (tocoferolo).
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Français
Italiano
Português