100g of Mısır contains 331 calories (kcal), 10.4g protein, 75.4g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 331 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.4 g
09.916.633.1
FibreHigh fibre 13.6 g
03613.6
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
331
kcal
10.4
protein
75.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 75.4g | |
| Sugars | 2.5g | low |
| Fibre | 13.6g | |
| Protein | 10.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mısır?
Mısır contains 331 kcal per 100g.
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