100g of Natural Medjoul Dates contains 334 calories (kcal), 2g protein, 80.3g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 59.5 g
0522.545
EnergyModerate calorie density 334 kcal
0150400800
ProteinLow protein 2 g
01016.733.4
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
334
kcal
2.0
protein
80.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 97%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 80.3g | |
| Sugars | 59.5g | high |
| Fibre | 7.3g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natural Medjoul Dates?
Natural Medjoul Dates contains 334 kcal per 100g.
Other Servings
Related lists
English
Français
