Bulgur
8699303520289 · opf
100g of Bulgur contains 340 calories (kcal), 19.8g protein, 63.6g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 340 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.8 g
010.21734
FibreHigh fibre 10.5 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
340
kcal
19.8
protein
63.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 70%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.2g | low |
| Carbs | 63.6g | |
| Sugars | 4g | low |
| Fibre | 10.5g | |
| Protein | 19.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Bulgur?
Bulgur contains 340 kcal per 100g.
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