100g of Yulaf Ezmesi contains 370 calories (kcal), 10.3g protein, 57.9g carbs and 8.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 10.3 g
011.118.537
Positive
per 100 gFibreHigh fibre 11.3 g
03612
SugarLow sugar 1.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
10.3
protein
57.9
carbs
8.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 57.9g | |
| Sugars | 1.1g | low |
| Fibre | 11.3g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yulaf Ezmesi?
Yulaf Ezmesi contains 370 kcal per 100g.
Category
Other Servings
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