yoğurt

by birşah
1500g
8699118017738 · opf
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100g of yoğurt contains 84 calories (kcal), 5g protein, 4.7g carbs and 5g fat.

Yoghurt

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 5 g
SugarLow sugar 3.8 g
SaltLow salt 0.3 g
EnergyLow calorie density 84 kcal

Calculate by serving size

Quantity
Serving
84
kcal
5.0
protein
4.7
carbs
5.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 22% Fat 54%
NutrientAmountLevel
Energy84 kcal
Fat5gmoderate
Saturated3.2gmoderate
Carbs4.7g
Sugars3.8glow
Fibre0g
Protein5g
Salt0.3glow

Common Questions

How many calories are in yoğurt?
yoğurt contains 84 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English