100g of Melis Sambal Oelek contains 33 calories (kcal), 1.4g protein, 3.6g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
Positive
per 100 gProteinSource of protein 1.4 g
011.73.3
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
1.4
protein
3.6
carbs
1.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 44%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.5g | low |
| Carbs | 3.6g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Melis Sambal Oelek?
Melis Sambal Oelek contains 33 kcal per 100g.
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