100g of Tam Buğday Unlu Tost Ekmeği contains 234 calories (kcal), 11g protein, 40g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
0711.723.4
FibreHigh fibre 6 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
11.0
protein
40.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 72%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 40g | |
| Sugars | 2.5g | low |
| Fibre | 6g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Tam Buğday Unlu Tost Ekmeği?
Tam Buğday Unlu Tost Ekmeği contains 234 kcal per 100g.
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