100g of Roasted Black Sunflower Seeds Salted contains 491 calories (kcal), 28.8g protein, 40g carbs and 25.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyHigh calorie density 491 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 9.9 g
0522.545
Positive
per 100 gProteinHigh protein 28.8 g
014.724.649.1
FibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
491
kcal
28.8
protein
40.0
carbs
25.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 31%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 25.8g | high |
| Saturated | 5.9g | high |
| Carbs | 40g | |
| Sugars | 9.9g | moderate |
| Fibre | 6g | |
| Protein | 28.8g | |
| Salt | 4g | high |
Common Questions
How many calories are in Roasted Black Sunflower Seeds Salted?
Roasted Black Sunflower Seeds Salted contains 491 kcal per 100g.
Is Roasted Black Sunflower Seeds Salted ultra-processed?
Roasted Black Sunflower Seeds Salted is NOVA group 3 (processed).
Ingredients
Sunflower seeds, salt (4%), stabiliszer: maltodex
Category
Other Servings
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