Sonnenblumenkerne

8698613381429 · opf
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100g of Sonnenblumenkerne contains 150 calories (kcal), 9g protein, 12g carbs and 8g fat.

Positive

per 100 g
ProteinHigh protein 9 g
FibreSource of fibre 3 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.3 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
9.0
protein
12.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 31% Fat 46%
NutrientAmountLevel
Energy150 kcal
Fat8gmoderate
Saturated0.9glow
Carbs12g
Sugars1glow
Fibre3g
Protein9g
Salt0.3glow

Common Questions

How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 150 kcal per 100g.

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